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• Complete nutrition – as recommended by Australia’s dietary guidelines.
• No calorie counting - The correct amount of calories has determined for you. Enter your age & gender and the system will automatically modify the diet based on your needs.
• Free to choose – No set foods or recipes. You decide on what you want to eat.
• Easy to follow - Keep track of what and how much you need to eat everyday
• Optional brain training exercises to help you stay on target.

 

The My Good Body app is available in